Padmasana (Lotus Posture)
With Jenny's focus on wellness in both her personal and professional life she
appreciates the benefits of yoga and a variety of styles that include classical
hatha, vinyasa, ashtanga, kundalini and yin.    She has been practicing yoga
for ten years and has the Registered Yoga Teacher certification through the
Yoga Alliance.  
Sirsasana (Headstand)
Marichyasana (Bound Forward Fold)
Jenny and Teresa at Yoga Bhoga in
Vrikshasana (Tree Pose)

Jenny Gallagher
---Yoga Instruction---
Group Yoga Instruction

Jenny teaches several yoga classes in Portland
Oregon.

Beginners are welcome.  More advanced
practitioners will be encouraged to try more
challenging postures.

Classes that are open to the public are listed
below.  If interested please call 503-939-9552 or
email solutions@jennygallagher.com for
information on dates and how to register.  

Monday 8:30-9:30 am at Ecotrust on NW 10th
and Johnson  

Tuesday and Thursday 4:00-5:00 pm at
Markham Elementary School

Thursday 6:00-7:30 pm at Willamette Athletic
Club (non-members welcome for drop in rate)

Saturday 9:00-10:00 am at Willamette Athletic
Club

Private Yoga Instruction

Perfect for the beginner or individuals with
specific goals and requirements.  For information
call 503-939-9552 or email Jenny at
solutions@jennygallagher.com .