health & business

 

Essential Oils are the Life Blood of Plants —

By distilling essential oils we harvest the power of nature.

Essential oils have been used throughout history in many cultures for their  therapeutic benefits. Modern trends towards more holistic approaches to self care are driving a rediscovery of the profound health benefits of essential oils. Essential oils offer simple, safe, and empowering solutions that enhance well-being.

I love 100% pure, therapeutic grad essential oils and use them personally, within my family, and let my clients experience and sample them to aid with their personal health and wellbeing.

 

Please find below a list of single essential oils and their wellness properties:

Arborvitae

Protects against environmental and seasonal threats

Promotes healthy cell function

Powerful cleansing and purifying agent

Natural insect repellent

Protects the body from harmful elements while supporting normal cell activity

Protects against common threats in the environment

Used by Native Americans for health benefits

 

Balance

Creates a sense of calm and well-being

Promotes whole-body relaxation

Brings harmony to the mind and body

Soothes sore muscles and joints

Evokes feelings of tranquility and balance

Promotes circulation

Supports cellular health and overall well-being

Lessens stress and helps with anxious feelings and nerves

 

Basil

Soothes sore muscles and joints

Assists with clear breathing

Acts as a cooling agent for the skin

Promotes mental alertness

Lessens anxious feelings

Enhances memory function

Reduces stress and tension

Reduces tension when applied to temples and back of neck

Soothes minor irritations

Sharpens focus while studying or reading

Soothes minor skin irritation

 

Bergamot

Promotes healthy, clear skin

Reduces tension and stress

Soothes and rejuvenates skin

Lessens sad and anxious feelings

 

Birch

Soothes sore muscles and joints

Supports healthy circulation

Promotes clear breathing and healthy respiratory function

Beneficial for oily skin conditions

Stimulates the mind and enhances focus

 

Black Pepper

Rich source of antioxidants

Supports healthy circulation

Aids digestion

Enhances food flavor

Helps ward off environmental and seasonal threats

Soothes nerves and lessens anxious feelings

 

Cardamom

Eases occasional indigestion

Maintains an optimal gastrointestinal balance

Promotes clear breathing and respiratory health

Calms occasional stomach upset and uplifts mood

Flavorful spice for cooking and baking

 

Cassia

Promotes healthy digestion

Supports healthy immune function

Warming, uplifting aroma

Helps promote circulation

Helps soothe sore, achy joints

 

Cedarwood

Supports and maintains healthy respiratory function

Evokes feelings of wellness and vitality

Promotes clear, healthy skin

Relaxing, soothing aroma

 

Cilantro

Rich in antioxidants

Aids digestion

Powerful cleanser and detoxifier

Soothing to the skin

Gives food a fresh and tasty flavor

 

Cinnamon Bark

 

Promotes circulation

Maintains a healthy immune system

Promotes oral health

Helps alleviate sore muscles and joints

Long used for its internal health benefits

Long used as natural flavoring

 

Clary Sage

Soothes monthly discomfort  associated with menstrual cycles

Helps balance hormones

Soothes nervous tension and lightens mood

Calming and soothing to the skin

 

Clove

Powerful antioxidant properties

Promotes circulation

Supports cardiovascular health

Helps soothe teeth and gums

Promotes oral health

Supports a healthy immune system

 

Coriander

Promotes digestion and eases occasional stomach upset

Helps maintain an already healthy insulin response

Soothes joint and muscle discomfort

Tones and rejuvenates the skin

Helps oily skin areas to reduce breakouts

 

Cypress

Assists with clear breathing

Promotes healthy respiratory function

Soothes tight, tense muscles

Supports localized blood flow

Beneficial for oily skin conditions

 

Eucalyptus

Assists with clear breathing

Supports overall respiratory health

Soothes tired, sore muscles

Purifies and cleanses

Helps to lessen stress

Promotes oral health

Supports healthy immune system function

 

Fennel

Relieves occasional indigestion and digestive troubles

Eases monthly menstrual cycles

Supports a healthy lymphatic system

Calms minor skin irritation

 

Frankincense

Helps build and maintain a healthy immune system

Promotes cellular health

Reduces the appearance of blemishes  and rejuvenates skin

Supports healthy immune system function

Promotes feelings of peace, relaxation, satisfaction, and overall wellness

 

Geranium

Promotes clear, healthy skin

Helps calm nerves and lessen stress

Supports liver health

 

Ginger

Helps ease occasional indigestion and nausea

Promotes digestion

Supports overall digestive health

 

Grapefruit

Cleanses and purifies

Beneficial for oily skin issues

Supports healthy metabolism

Helps reduce mental and physical fatigue

Helps with sore muscles and joints

 

Hawaiian Sandalwood

Promotes healthy, smooth skin

Reduces the appearance of scars and blemishes

Enhances mood

Frequently used in meditation for its grounding and uplifting properties

Helps reduce stress and tension and promote emotional well-being

 

Helichrysum

Helps skin recover quickly

Promotes healthy liver function

Supports localized blood flow

Help detoxify the body

Promote circulation

Helps reduce the appearance of wrinkles and other blemishes

Promotes a glowing, youthful complexion

Helps relieve tension

 

Jasmine

Evokes feelings of joy, peace, and self-confidence

Helps balance hormones and manage the of symptoms of PMS

Promotes a healthy, glowing complexion

Nourishes and protects the skin and scalp

Reduces the appearance of blemishes

 

Juniper Berry

Supports healthy kidney and urinary function

May benefit problematic skin areas

Acts as a natural cleansing and detoxifying agent

Helps relieve tension and stress

 

Lavender

Widely used for its calming and relaxing qualities

Soothes occasional skin irritations

Helps skin recover quickly

Eases muscle tension

 

Lemon

Cleanses and purifies the air and surfaces

Naturally cleanses the body and aids in digestion

Supports healthy respiratory function

Promotes a positive mood and cognitive ability

Helps ward off free radicals with its antioxidant benefits

Soothes an irritated throat

 

Lemongrass

Supports healthy digestion

Soothes aching muscles and joints

Purifies and tones skin

Heightens awareness and promotes a positive outlook

 

Lime

Supports healthy immune function

Positively affects mood with stimulating and refreshing properties

Used as an aromatic, topical, and internal cleanser

Promotes emotional balance and well-being

 

Marjoram

Valued for its calming properties and positive effect on the nervous system

Soothes tired, stressed muscles

Supports a healthy respiratory system

Benefits the cardiovascular system

Promotes gastrointestinal health

Purifies the skin

 

Melaleuca

Renowned for its cleansing and rejuvenating effect on the skin

Promotes healthy immune function

Protects against environmental and seasonal threats

Promotes a clear, healthy complexion

Soothes minor skin irritations

Helps purify and freshen the air

 

Melissa

Supports and helps boost a healthy immune system

Calms tension and nerves

Addresses occasional stomach discomfort

Helps calm tension and nerves

Helps initiate a restful sleep

Promotes emotional and cognitive health

 

Myrrh

Powerful cleansing properties, especially for the mouth and throat

Soothes the skin; promotes a smooth, youthful-looking complexion

Promotes emotional balance and well-being

 

Oregano

Used as a powerful cleansing and purifying agent

Provides immune-enhancing benefits

Supports healthy digestion and respiratory function

Excellent source of antioxidants

 

Patchouli

Grounding, balancing effect on emotions

Helps skin recover quickly

Reduces the appearance of blemishes

Soothes minor skin irritations

Promotes a smooth, glowing complexion

Provides a grounding, balancing effect on emotions

Helps with head and neck tension

 

Peppermint

Promotes healthy respiratory function and clear breathing

Alleviates occasional stomach upset

Frequently used in toothpaste and chewing gum for oral health

 

Roman Chamomile

Has a therapeutic, calming effect on the skin, mind, and body

Soothes the systems of the body

Supports health immune system function

 

Rose

Helps balance moisture levels in the skin

Reduces the appearance of skin imperfections

Promotes an even skin tone and healthy complexion

Emotionally uplifting

 

Rosemary

Supports healthy digestion

Soothes sore muscles and joints

Helps reduce nervous tension and fatigue

 

Sandalwood (Indian)

Promotes healthy, smooth skin

Reduces the appearance of blemishes

Enhances mood

Frequently used in meditation for its grounding and uplifting properties

 

Thyme

Provides cleansing and purifying effects for the skin

Broad-spectrum activity in promoting winter-time health

 

Vetiver

Supports healthy circulation

Calming, grounding effect on emotions

Immune-enhancing properties

 

Wild Orange

Powerful cleanser and purifying agent

Protects against seasonal and environmental threats

High in antioxidants

Uplifting to the mind and body

 

Wintergreen

Soothes achy muscles and joints

Promotes healthy respiratory function

Frequently used in gum, candy, and toothpaste for flavoring

 

Ylang Ylang

Helps balance hormones

Promotes healthy skin and hair

Lifts mood while having a calming effect

Helps to lessen tension and stress

Promotes a positive outlook

 

If you are interested in learning more about essential oils please don’t hesitate to ask me. I love sharing my experiences.